You just finished a beautiful interval session and want to post about it — then spend ten minutes staring at the numbers without writing a line. This update hands the writing to AI: four styles, one tap, ready to paste.
Read more →PaceGuru Blog
Tips, tutorials, and insights for better running performance
Product updates
Product updates
A runner's training isn't only running. This update brings swimming, cycling, and strength training into PaceGuru's fatigue system — they raise your fatigue, but they never leak into your running stats. That line was deliberate.
Read more →Product updates
I never trained my cadence with a metronome, and I don't think every runner needs to chase 180. After building one for PaceGuru, though, I found a useful reason to turn it on: putting a ceiling on an over-fast cadence.
Read more →Training
There is no universal easy-run pace. Read effort, heart rate, and pace together to find an intensity that fits your current condition.
Read more →Running Data is Made for AI
general12/27/2025
general
Read more →Visible Progress, Your Own Training
general11/14/2025
1.7.8 Hanson Training Plan
Update9/11/2025
Training Step Names in 1.7.3
general8/12/2025
general
Read more →Update
Read more →1.7.0 Built Several Running Tools
Updates7/25/2025
Data Input Design for Training Plans
Design7/22/2025
Update
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Read more →PaceGuru Hexagonal Training Targets
general3/19/2025
general
Read more →general
Read more →general
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